Grow Your Own Sprouts to Perk Up Winter Salads
Sprouting seeds in a mason jar is a quick and easy way to get fresh, nutritious greens into your salads even in the dead of winter. They don’t even need any sunlight! Here’s how.
Growing Sprouts
Sprouting is a guilt free method of enjoying a healthier and more varied diet anytime, but particularly in winter. If you’re worried about the distance your winter vegetables have travelled, and the carbon footprint you’re stamping, here’s a great environmentally friendly way to liven up your meals.
How-to-Grow a “Super-Simple Eco-Friendly” Sprouts Garden
One of the best ways to get some nutritious, mineral rich natural food into your daily diet is to start your own sprouts garden at home. Now before you start to tell me about your failures as a gardener- or how neither of your thumbs are even slightly green- let me tell you that this is one of the simplest things that you have ever done, and it has the very real potential to affect your health in a big way.
