Pleasure to The Palate…without The Extra Ten Pounds
Going on a cruise doesn’t mean you have to gain ten pounds.
Four Reasons Why You Need a Lot of Money
If someone is telling you money is not important to you, you should yell back at them "Give me all your money to me!" Here are why you need a lot of money.
Recipes That are Delicious
Hello friends, when you think of recipes.. you picture lots of cooking oil, butter and frying, baking, etc. Depending on what you are making, of course…
Healthy Recipes: Smoky Corn and Black Bean Pizza
Try out this healthy pizza that will surely fire up your low calorie diet!
Breaking Barriers Again
My wife and I sat down mid-week to talk about the dietary regime we have set for ourselves, trying to work out how acceptable it might be to deviate from it at times.
Smiles, Smiles and More Smiles
Hello friends, smiles are excellent. They cheer you up and when you smile
it makes you feel good inside…













