Things you may or may not know about nana’s.
Winter is nearly over. Here are a few tips on how to shed those extra pounds!
The professionals at the Edward Cardiovascular Institute in Naperville, Illinois have some tips for achieving a healthy lifestyle. I am a vegetarian and a lifetime member of Weight Watchers and I have added a few tips of my own. I enjoy being slim and healthy. It takes some work and dedication to keep that weight off, but it is well worth the effort.
Contain provides some helpful ways to control the habit of over eating.
How to turn your own body into fat-burning mechanism.