The development of intellectual abilities.
Jogging twice a week can stimulate the brain and has a great influence on the development of intellectual abilities. Jogging is also remembered for improving the capabilities memories of the past, could very well have a new approach to mental decline in old age, noting that for a couple of days to work the legs, the growth of hundreds of thousands of REM as a result take on new brain cells.
Everyone will know that exercise is running or jogging can keep your body healthy. But probably not many people know that exercise will not only be able to burn calories, but also helps brain development.
The researchers conducted a series of studies in mice. The first group was left on the treadmill, the average 15mil (24 miles) per day on foot, while the other mice formed the control group. The mice were then a memory test to see results. Results showed rats running together, have more intelligence than the mice that did not move much.
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