A New Way to Slow Mental Decline in Old Age

The researchers conducted a series of studies on two groups of mice. The first group was allowed to run on a treadmill, the average of 15mil (24 km) per day, while the other mice formed the control group. The mice were then a memory test to see results. The study showed the rats ran along, have more intelligence than the mice that did not move much.

Jogging twice a week can stimulate the brain and have a great influence on the development of intellectual abilities. Jogging can also improve the ability to recall memories of the past, could very well have a new approach to mental decline in old age, noting that a couple of days to have the legs to work, the growth of hundreds of thousands of brakes as a result of new cells brain to be.

Everyone would know, running or jogging exercise can make a healthy body. But probably not many people know that exercise not only was able to walk to burn calories, but also helps brain development.