Strawberries, Natural Sunscreen

Strawberries are a fresh fruit for consumption even more highly efficacious in skin care.

Beside rich in essential nutrients such as vitamins A, C, and B, the research shows strawberries potentially protective skin from the sun.. Researchers from Spain and Italy found that skin cells are given extracts of strawberries will be protected from UV damage A. The protective effect comes from anthocyanin which gives red color to the small fruit is sour. Previous research has also linked anthocyanin with a reduced risk of diabetes.

“The content of anthocyanin has an important inflammatory effects, antioxidant and antitumor. In addition it also has the ability content modulate enzyme process, “said Sara Tulipani of the University of Barcelona.

Yet researchers have not found a direct link between anthocyanin with protection against ultraviolet rays. According Tulipani, they are basically a new study conducted in the dermis and epidermis of human skin, the skin cells in culture.

While awaiting the results of the next study, please do not hesitate to eat strawberries. some research suggests the fruit is beneficial for health and beauty.

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