Coconut has a lot of benefits. In the coconuts are extremely good for the body, one of the benefits of being able to reduce dehydration. Sometimes coconut water is a waste by some people.
Here are some benefits of coconut water.
a. To expedite the urine (diuretic).
b. Restoring a sense of dizziness in people drunk.
c. Can reduce dehydration if taken with a mixture of lemon water.
d. For patients with kidney stones are advised to drink coconut water regularly. This routine will help to break up kidney stones, making it easier for kidney stones out of the body.
e. In coconut water are potassium and electrolytes, potassium which is useful for maintaining cardiac function and regulate blood pressure.
f. To prevent clotting of milk in the stomach, nausea, constipation, and pain in the digestive tract. Combine the milk and then drink.
g. Having more nutrients than a full milk or whole milk, this is because the coconut water has no cholesterol content as well as having a low fat content.
i. Treating hot flashes caused by burns. How to use, mix with water whiting and turmeric powder, then apply on skin contact with hot oil or burned skin.
j. With this mixture, a burning sensation is felt skin blisters will disappear and the former will also be lost.
k. Boost the immune system and help fight viral diseases.
l. To cleanse the digestive tract and improve blood circulation.
m. Treating a disorder that occurs in the urinary tract. With a glass of coconut water can help to relieve pain caused difficulty urinating.
n. To neutralize the poison.
o. Helps treat dengue fever. Make a mixture of coconut water + salt + lime juice and a little honey. Drink this mixture 3 times a day.
p. Coconut water is also tackling the problem of hair loss because of coconut water increases blood circulation in the body.
q. Coconut water can also cleanse the skin with acne and helps to get smooth skin.
Published in: Gardening