Breastfeeding Tips with Good and True

There are many mothers who do not understand how breastfeeding is good and right so that the benefits of breast milk is not fully felt by the baby. Here are the steps that I divide into 5 sections:

A. Mental and physical preparation.
Mothers who breastfeed should be in a state of calm, unhurried haste or fear and shame that beautiful breasts bobbed to the surface. Of course to obtain this atmosphere, necessary to find an appropriate location and awake feeding her privacy, so avoid the spectacle of people. Drink a glass of water before feeding is one way to make the mother feel calm. Avoid feeding the hungry and thirsty state.

2 Preparation of a place and tools.
Before breastfeeding is necessary to find a seat / seats are comfortable with backs and arms and bearings to support the hand holding a baby. Tired of it if the canal continues to support the baby’s hand with no discomfort, the tip ends shorten the time lactation. Well if ya can use the clothes will be easier to breastfeed because breastfeeding clothes nursing mothers adapted to the conditions of course.

3. Before holding a baby, until it is properly washed hands clean to avoid milk contaminated by germs. Then before feeding, press the area around the nipple between the forefinger and thumb so out 2-3 drops of milk, then apply to all parts of the nipple. A good way of feeding is when the mother releases her breasts from the use of BH.

4. Susukan baby as needed, do not dijadual.
Usually the need is met by feeding every 2-3 hours. Any breastfeeding, do both breasts at each in turn for about 10 minutes. Always start with the breast side of the last feeding before. Check the milk until the breast feels empty.

5. When finished, apply as early lactation milk and allow to air dry before wearing a bra to prevent blisters. This can be done while supporting the baby to burp. Menyendawakan baby after feeding should always be done to remove the air from the stomach so the baby does not vomit.