Human mind is very powerful. As he thinks, so he becomes. As he believes, so he is. If you can control your mind, you can live happily without fear, greed, stress, jealous and anger. Instead if someone lets his/her mind control them, all bad things will happen to them. They will become lazy, stressful and worried and their efficiency will decrease significantly. Can you mind your mind? Please keep reading……
Human mind: Human mind is not stable. If someone can’t Withdraw his/her senses fully from the sense objects, he/she will become attached with them. Eventually desire is born. Then they will get all negative emotions such as fear, jealousy, anger etc. When they get all these negative things, life will become miserable. Only when your mind is calm, you can have control over it.
Train your mind: When you can control your mind, you will not look at life as problem. You will think problems are challenges and eventually the best of your ability will come out of you to solve the problems. That’s the real happiness and satisfaction you can get in life. If you can’t control your mind, you will end up with worries. People who lack of self confidence worry much. Worry is in fact an attempt to solve a non existing problem. So, therefore you need to relax your mind.
How to calm your mind: An agitated mind can’t perform efficiently. If you practice regularly yoga and meditation, it will certainly help you to calm your mind.
Summary: Human mind is extremely powerful. We need to mind our minds. If someone has control over his/her mind, they will get everything they want in life. If they don’t have control over mind, life will become miserable. Thanks for reading.
Yoga meditation by Baba Ramdev
Yoga by Shipa Shetty
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Published in: Do-It-Yourself