Urgent! for Immediate Release! &Ldquo;killer Tips to Conquer Weight Loss Failures Caused by Hidden Food’s Sensual Qualities.”
This article can be described as a reference column whereby anyone can learn and benefit by the write-up entitled, “Killer Tips To Conquer Weight Loss Failures Caused by Hidden Food’s Sensual Qualities.”
Let’s give a loud shout to killer tip number three. Shall we?
Killer Tip 3. Aroma.
Sometimes the aroma of food will have more of an effect to your desire that foods can emit. Walk by the bakery and smell the yeasty bread coming out of the oven or inhale the coffee vapors as the coffee is dripping through the filter. If the aroma of a food is not appealing you probably won’t get optimal satisfaction from it. If it smells great to you as it is cooking or served to you however, it will probably increase your satisfaction.
Believe me the next tip is an eye opener!
Killer Tip 4. Appearance
Food artist who design commercial food set or menus for restaurant know that foods that look appealing are alluring and make a person want to try them. Take a look at the food you are about to eat. Is it attractive to your eye? Is it fresh looking? Is its color interesting to you. Imagine a plate with a poached chicken breast, a boiled potato, and cauliflower not too thrilling. You’ll probably get less satisfaction from that meal than one that’s more exciting to look at.
Killer Tip 5. Volume or Filling Capacity
Some foods are light and airy, while others are heavy and filling. The filling capacity of your food choices can make a difference in how much food you need to satisfy you or how you feel after you have finished eating. Some days you might only be satisfied by a plate of pasta, which fills your stomach, while at other times, a lighter salad is more appealing. Even if something tastes and feels great on your tongue and in your mouth, if it makes your stomach feel queasy or too heavy it will diminish the satisfying experience. Get my drift?
For you to remember and take concrete actions, there are five tips to memorize on food matters. Firstly it’s flavor. Secondly the food quality. Thirdly, the whiff coming out of food. Fourthly, its presentation. And lastly it’s filling capacity. Nicely packed in a nutshell for you! Agreed?
My only conclusion is just this. What I have told you are the real deal: that to change your weight, to achieve permanent weight toss, you have to be totally, and consciously aware of the food you eat and everything you do, think, and feel with it! And you have to use that control to create the healthy “you” that you deserve to be and have. If apply the tips in this article sincerely, you will be ready to live a new life and experience the joy that will gush forth from it. So, in the words of Nike ‘just do it!’ Need I to say more? Period!
Published in: Cooking