Candies of Nature

Our society consumes enormous amounts of industrially manufactured foods every day. They have been stuffed with massive amounts of chemicals which are not by nature a part of our diet. One of the worst things are candies: they make you fat, sick, tired, inactive and unhappy. Literally. Of course you can remember when you last time ate a bunch of sweets feeling guilty afterwards. Then came the inactiviness and tiredness, also. Not a happy memory, is it.

The good news is that nature can offer us things which taste at least as good as candy and are a million time healthier. Here are exampels. Bon appetit.

1. Pineapple. I could eat tons of pineapple. Deffinitely the best fruit of all time.Tastes good  and has only a little calories and is rich of vitamins.
2. Strawberry. Does it need introduction?
3. Apple. Fresh, rich in fibres and vitamins apple is definitely something good. An apple a day keeps the doctor away.

I have only mentioned three of these amazing tasting things. There are several others also which all you should taste. Make a mix of them, a salad or a milk shake. Don’t hesitate but try new flavours. You will feel better after eating these than eating candies. Have a orange day!